Sysadmin Field Notes

March 29, 2004

Title says it all. I need to

• drink more water,
  
• eat more veggies,
  
• cut back on meat,
  
• eat more fruit, and
  
• excercise more.
  

Drinking water is easy; I love it, just sometimes forget about it. Excercise I don't mind either. Fruits and veggies however, cause big problems; I don't like them at all. This means I seldom eat them, and when I do they fail to satisfy me. Yes, I'll eat a token side of green beans while chomping down a 32oz porterhouse steak, but for all of my life and for the moment, they remain nothing more than an accessory to the main course. That needs to change. A whole lot of crap is going into my body right now, and that I think, along with the stress of life is wearing me down.

Changing just requires willpower right? I must find the right source of it and dip into the well. I theorize that this would give me more energy, and help me get back to my center.